Friday, July 16, 2010

as my mom would say "up and att'em"

Woke up at 5:30. Totally refreshed and was shocked as all can be that I did not need Naproxen for anything. I figured SOMETHING would be sore today after the long ride yesterday. So far so good.

So I went down to the gym for 45 minutes and got a work out in.

Thank goodness because I forgot what southern breakfasts were like. I think I just had a heart attack with the biscuits n gravy and sausage and any other type of cream product you can drizzle around !! I'm not complaining by the way.

Off I go. It's a beautiful day and I am ready to go see what Carolina and Tennessee have to offer up!

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